











E-book "Welcome to the Club" under the patronage of SEXEDPL
"Welcome to the Club" is a solid dose of knowledge verified by a gynecologist and presented in a friendly way , combined with anatomy lessons, an absolute lack of taboos and an open, inclusive approach. It is aimed at people in puberty who want to learn everything about menstruation and the changes that occur in their bodies, as well as their parents and guardians who have yet to have "this" conversation with their child. The e-book is under the patronage of the SEXEDPL foundation , whose goal is also to fight taboos, myths and sexual disinformation. Together we raise awareness!
About maturing in a human way
Accessible form of knowledge
Inclusive language
For young and old
29,99 ZŁ
29,99 ZŁ
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"Welcome to the Club" is a solid dose of knowledge verified by a gynecologist and presented in a friendly way , combined with anatomy lessons, an absolute lack of taboos and an open, inclusive approach. It is aimed at people in puberty who want to learn everything about menstruation and the changes that occur in their bodies, as well as their parents and guardians who have yet to have "this" conversation with their child. The e-book is under the patronage of the SEXEDPL foundation , whose goal is also to fight taboos, myths and sexual disinformation. Together we raise awareness!
About maturing in a human way
Accessible form of knowledge
Inclusive language
For young and old
Your Kaya Together
Kupując ten produkt, zyskasz 29 punktów lojalnościowych w programie Your KAYA togetHER!
Załóż konto na www.yourkaya.pl, by wymienić je na zniżki.
About the product
"Welcome to the club"is a response to the insufficient menstrual education in schools and the real needs of adolescents – lost in the new reality and often embarrassed. Join the club where there are no taboos!
ABOUT HUMAN MATURING
It's like talking to a friend who understands what you're dealing with.Knowledge is interwoven with loose memories and advice from the personal experiences of the author, Paulina Pomaska.
Without shame and taboo subjects.The “Welcome to the Club” e-book is filled with graphics and helpful anatomical illustrations that clearly explain the what, where, and how.
FROM A TO Z
Can Other People Feel When You Have Your Period? Is Menstrual Fluid Just Blood, and How Can You Ease Period Cramps?
You will also find here substantive knowledge of anatomy tested by an expert – gynecologist Małgorzata Siemion.
Dictionary, collection of questions and direct answers will help you clear up your doubts and understand more.
A VERSION FOR EVERY PERSON WHO MENSTRUATES
"Genitals don't always correspond to gender identity"
That's why it was created – the only inclusive book about growing up.Extended versionIt was created based on a previous paper book aimed at girls.
Contents:
- Entry
- Dictionary
- It's time to take a closer look at your body
- Menstrual cycle
- First period
- How to prepare for your first period?
- Period hygiene
- First visit to the gynecologist
- It's time to dispel the last doubts
- End
- Sources
Author:
Paulina Pomaska x You KNOW by Your KAYA
Year of issue:
2023
Number of pages:
188
FAQ
IS THIS E-BOOK FOR ME?
“Welcome to the Club” was created for:
people who are preparing for their first period(vademecum of knowledge, friendly and sensitive content full of support and substantive, valuable knowledge);
parents and guardians of people who are preparing for their first period(as an inspiration for conversation with the people under our care);
all people, who want to supplement their knowledge about adolescence, support their loved ones or share important information.
WHAT WILL I LEARN FROM THE E-BOOK?
You will take a look at youra changing bodyand find out which organs are responsible for all this mess.
You will knowsecrets of the menstrual cycle, the colors of your period and you will understand where the pain comes from.
Together with Paulina you will prepare forarrival of the first period and you will know how to talk about it.
You will learn how to properlytake care of intimate hygieneand choose the perfect menstrual product.
Paulina will guide you throughfirst visit to the gynecologistand will encourage you at every step of your maturation.
Metafield value:

First period – tenderly, humanely, inclusively
"At SEXEDPL, our motto is "there are no stupid questions" - school does not provide us with answers to questions that interest us or embarrass us, and at home we are often embarrassed to ask them. It's fantastic that a book is appearing on the market that will allow us to go through the topic of the first period with tenderness, without taboos, but also in an inclusive way and taking into account the diverse needs of menstruating people. I would like to come across it before my first period and I hope that it will help many people - if after reading it they still feel the need to discuss what they are experiencing, the SEXEDPL experts are waiting"
Martyna Wyrzykowska
Managing Director of SEXEDPL
About maturing in a human way
The first period is an event that can evoke many emotions - from uncertainty and confusion to curiosity and excitement. It is worth preparing well for it! The e-book answers questions that we are often ashamed to ask, and which are often crucial for health and well-being during puberty.
Accessible form of knowledge
Information from verified sources is presented in the e-book “Welcome to the Club” in a very clear, transparent and pleasant way. It is not only clear illustrations or a helpful glossary, but also life and uplifting anecdotes from the author, who “has already been there”.
Inclusive language
“Genitals don’t always go hand in hand with gender identity” – that’s why the e-book “Welcome to the Club” was written in an inclusive, non-exclusive language. Everyone can feel at home in the menstruating club!
For young and old
The e-book is aimed both at adolescents who want to learn everything about menstruation and the changes that occur in their bodies, as well as at their parents and guardians who are yet to have "this" conversation with their child.


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