Verified source

Nasze standardy sprawdzania źródeł

You KNOW to tylko rzetelne informacje oraz aktualne i wiarygodne źródła. Teksty oznaczone jako „SPRAWDZONE ŹRÓDŁO” zostały zweryfikowane przez ekspertkę_a – dzięki temu masz pewność, że czytasz najwyższej jakości treści.

You KNOW

Postpartum - a true story

Updated: 4min.

There are supposedly couples who have a tacit (or quite explicit) agreement not to do certain things in front of each other. It's usually about not flaunting your physiology. Especially something that could make life miserable for others. I have a friend who has never heard his girlfriend take a dump or fart. His attitude is something on the border of admiration and horror that she never let out a peep, even in her sleep. As he said, he came across as a total troglodyte around her. Why am I writing about this? Because after giving birth, especially during the postpartum period, I often thought about such couples. Because such couples also become parents. And how does it continue?

No, I don't want to write about these couples today. I want to write about the postpartum period. And you have to know that this is one of the greatest trials that a woman and a man go through when they decide to live together. It's not about whether someone throws their socks into the trash can or carelessly balls them up and throws them by the bed. It's about how the other person reacts to scars, sweat, tears and excrement.

It's more fun with two people

You have to take my word for it. I wouldn't have been able to get myself together after giving birth on my own. Starting with the wonderful ladies in the postpartum ward, who encouraged me to get into an upright position, tempting me with a sponge cake "as a reward for my effort", and ending with the father of my children, who brought the baby to my breast while I sat on the toilet, while puerperal feces (because that's what the body cleanses itself of after giving birth) were leaking out of my body like red cables. At that time, I was obsessed with observing everything that came out of me. I noted the changing colors of my secretions and kept my partner informed about it, because it was important for both of us that we were going in the right direction and that everything was happening at the right time, in the right order: red, brown, yellow, white. We went through this difficult time together and waited for the end, which was tantamount to the green light for... Oh, more about that some other time. During the postpartum period, it was common to wash dirty pajamas, towels or bed linen, as well as scrub the toilet or floor from blood stains. The household members were also familiar with the sight of strained or bloody nipples or scars with stitches, which, after all, had to be aired out frequently in order to heal faster.

Caesarean section wound

As for the wound itself - its care was very uncomfortable (not to mention annoying) for me. It had to be washed frequently (I washed it three times a day) with water and detergent ( the only right one , of course!*) and wiped with a disposable towel. At first I was afraid to touch the wound, but how can you wash yourself without touching your skin? :) The removal of the stitches was unusual for me, because due to the circumstances, the midwife removed them in my living room. It wasn't too complicated, because it was one simple thread that you just had to pull with a smooth movement, but it was one of the moments when I really, really needed someone else's hand to crush my ankles a little. My postpartum period wasn't the shortest, fortunately it was within the norm. The postpartum period should normally end after about six weeks after giving birth, my body needed five weeks. Those were looooong weeks when I ran straight from the shower to my baby, and from the baby back to the shower because I bled more during feedings and often fed standing up so as not to flood the bed or couch. That's when the baby's dad did the dirty work, and I was mainly focused on shuttling between the bathroom and the baby.

Postpartum check-up

A check-up is simply a visit after a full six weeks of giving birth, during which your doctor will conduct an interview about your condition, the course of the postpartum period, and then examine you, checking, for example, whether your cervix has closed properly and the condition of any scars. My doctor also asked me about my future plans for expanding my family and chose contraception for the period of breastfeeding . It is important to mention any doubts or concerns at such a visit. Giving birth is a difficult ordeal, and a postpartum check-up is the culmination of this difficult period and the beginning of getting back into shape - in small steps!

*I'm of course talking about Your KAYA , which was originally intended for intimate hygiene, but turned out to be absolutely for everything, even baby's navel care. I'm in love with it, I proclaim it to everyone that it's irreplaceable!

Show Hide sources sources

Created at: 14/08/2022

Updated at: 14/08/2022

Author

Paulina Pomaska

Psychologist, text editor at You KNOW, author of the book "Welcome to the Club".

Read also

Bestsellers

Here are our bestsellers that thousands of customers have already loved. Try our nourishing intimate oil or our natural water-based intimate gel for super glide. Browse and fall in love!

View products
  • Exfoliating treatment for face and body

    Exfoliating treatment for face and body

    4.5 (971 opinii)

    Formula for pimples, effects even after 1 day!

    FROM 67,99 ZŁ
    FROM 67,99 ZŁ
    Bestseller
    NAWET DO -30%
  • Ingrown hair serum

    Ingrown hair serum

    4.4 (188 opinii)

    Relief from ingrown hairs in a roll-on form

    FROM 48,44 ZŁ
    FROM 48,44 ZŁ
    Bestseller
    Dermo
    NAWET DO -30%
  • Shaving set: cream, scrub and intimate oil

    Shaving set: cream, scrub and intimate oil

    4.8 (2574 opinie)

    3 steps to smooth and nourished skin

    FROM 125,79 ZŁ
    FROM 125,79 ZŁ
    Bestseller
    NAWET DO -30%
    Cheaper in a set
  • A delicate deodorant for the armpits and bust.

    A delicate deodorant for the armpits and bust.

    4.4 (1741 opinii)

    For sensitive skin, 0% alcohol, aluminum and baking soda

    FROM 38,24 ZŁ
    FROM 38,24 ZŁ
    Bestseller
    NAWET DO -30%
  • Intimate oil

    Intimate oil

    4.8 (2574 opinie)

    Soothes irritations, prevents pimples

    FROM 42,49 ZŁ 0,00 ZŁ
    FROM 42,49 ZŁ 0,00 ZŁ
    100ml -15%
    Bestseller
    NAWET DO -30%
  • Nourishing blush

    Nourishing blush

    4.7 (122 opinie)

    Blend makeup with skincare

    FROM 42,49 ZŁ
    FROM 42,49 ZŁ
    Bestseller
    NAWET DO -30%
    NEW COLORS
  • Complete Body Shaving Routine Kit: Razor, Two Heads and Bestsellers

    Complete Body Shaving Routine Kit: Razor, Two Heads and Bestsellers

    4.6 (153 opinie)

    Perfect smoothness in a tailored subscription

    FROM 161,49 ZŁ
    FROM 161,49 ZŁ
    Bestseller
    NAWET DO -30%
    Cheaper in a set
  • Regenerating serum for irritations

    Regenerating serum for irritations

    4.7 (117 opinii)

    Soothing relief after shaving (and more) in a roll-on form

    FROM 59,49 ZŁ
    FROM 59,49 ZŁ
    Bestseller
    Dermo
    NAWET DO -30%
  • Glow effect lip oil

    Glow effect lip oil

    4.6 (1002 opinie)

    Non-sticky formula with a toffee scent

    FROM 21,24 ZŁ
    FROM 21,24 ZŁ
    Bestseller
    NAWET DO -30%
  • Organic cotton pads

    Organic cotton pads

    4.8 (1630 opinii)

    100% organic cotton, day or night version

    FROM 16,14 ZŁ
    FROM 16,14 ZŁ
    Bestseller
    NAWET DO -30%
  • Intimate hygiene fluid

    Intimate hygiene fluid

    4.9 (2264 opinie)

    Effectively cleanses, soothes and regulates pH level

    FROM 18,69 ZŁ
    FROM 18,69 ZŁ
    Bestseller
    NAWET DO -30%
  • Intimate hygiene wipes

    Intimate hygiene wipes

    4.9 (781 opinii)

    Gentle, rinse-off, with soothing panthenol

    FROM 11,89 ZŁ
    FROM 11,89 ZŁ
    Bestseller
    NAWET DO -30%
  • Shaving cream

    Shaving cream

    4.8 (413 opinii)

    Soothes irritations, provides super slip

    FROM 42,49 ZŁ
    FROM 42,49 ZŁ
    Bestseller
    NAWET DO -30%
  • Set: washing gel and face cream

    Set: washing gel and face cream

    4.7 (1132 opinie)

    Gentle cleansing and rich hydration

    FROM 127,49 ZŁ
    FROM 127,49 ZŁ
    Bestseller
    NAWET DO -30%
    Cheaper in a set
  • Tampons

    Tampons

    4.8 (835 opinii)

    100% organic cotton in mini, regular or super size

    FROM 16,99 ZŁ
    FROM 16,99 ZŁ
    Bestseller
    NAWET DO -30%
  • Intimate gel

    Intimate gel

    4.8 (599 opinii)

    Rich hydration, more fun from sex

    FROM 33,99 ZŁ
    FROM 33,99 ZŁ
    Bestseller
    NAWET DO -30%
  • Intimate area peeling

    Intimate area peeling

    4.8 (306 opinii)

    Say “bye-bye” to red spots

    FROM 50,99 ZŁ
    FROM 50,99 ZŁ
    Bestseller
    NAWET DO -30%
  • Set: shaving cream and intimate area scrub

    Set: shaving cream and intimate area scrub

    4.8 (221 opinii)

    Vegan formulas for ingrown hairs, irritations and spots

    FROM 83,29 ZŁ
    FROM 83,29 ZŁ
    Bestseller
    NAWET DO -30%
    Cheaper in a set
  • Limited edition glossy lip oil

    Limited edition glossy lip oil

    4.4 (123 opinie)

    Glow in 4 sweet scents

    FROM 21,24 ZŁ
    FROM 21,24 ZŁ
    Bestseller
    NAWET DO -30%
  • Protective Lip Oil SPF 50

    Protective Lip Oil SPF 50

    4.6 (120 opinii)

    Gloss and protection for your lips

    FROM 25,49 ZŁ
    FROM 25,49 ZŁ
    Bestseller
    NAWET DO -30%
  • Soothing Vitamin C Facial Serum

    Soothing Vitamin C Facial Serum

    4.7 (282 opinie)

    Nourishes, smoothes and evens out the skin tone

    FROM 84,99 ZŁ
    FROM 84,99 ZŁ
    Bestseller
    NAWET DO -30%
  • Protective intimate hygiene fluid

    Protective intimate hygiene fluid

    4.9 (131 opinii)

    Relief from recurring intimate infections

    FROM 21,24 ZŁ
    FROM 21,24 ZŁ
    Bestseller
    NAWET DO -30%
  • Set: exfoliation treatment and serum

    Set: exfoliation treatment and serum

    4.7 (46 opinii)

    Reduces pimples and soothes the skin

    FROM 161,49 ZŁ
    FROM 161,49 ZŁ
    Bestseller
    NAWET DO -30%
    Cheaper in a set
  • Set: 4 steps in skin care

    Set: 4 steps in skin care

    4.7 (1132 opinie)

    For clean, moisturized, soothed, blemish-free skin

    FROM 271,99 ZŁ
    FROM 271,99 ZŁ
    Bestseller
    Safe during pregnancy
    NAWET DO -30%
    Cheaper in a set
  • Moisturizing face and eye area cleansing gel

    Moisturizing face and eye area cleansing gel

    4.7 (1132 opinie)

    Gentle, cleanses without feeling tight

    FROM 42,49 ZŁ
    FROM 42,49 ZŁ
    Bestseller
    NAWET DO -30%
  • Sanitary pads

    Sanitary pads

    4.6 (1034 opinie)

    100% organic cotton, 20 or 40 pcs per pack

    FROM 16,14 ZŁ
    FROM 16,14 ZŁ
    Bestseller
    NAWET DO -30%
  • Set: intimate oil and intimate gel

    Set: intimate oil and intimate gel

    4.8 (2574 opinie)

    Absolute hits, they soothe dryness, spots, irritations

    FROM 67,99 ZŁ
    FROM 67,99 ZŁ
    Bestseller
    NAWET DO -30%
    Cheaper in a set
View products