Welcome to the Club – the one and only e-book about your first period


For some of us, periods were a mystery – they brought up a lot of fears and doubts, and neither parents nor schools were able to provide us with enough information to feel confident and understand menstruation. We don't want any young person to have to experience this first-hand. That's why we've published our NEW e-book!


What is it like? No shame or taboo. Inclusive and illustrated. Accessible and supportive. With anatomy lessons, a description of the first visit to the gynecologist, useful advice, funny anecdotes and recipes. Simply the best guide to your first period ❤️

Welcome to the Club – A True Story

The first book version of "Welcome to the Club" was our bestseller and a real support for adolescent girls and their parents.

But we wanted to give you more. We worked hard to:

→ the second edition, this time an e-book, was a truly comprehensive, inclusive knowledge base, accessible to anyone who is interested in the period

→ the information provided therein was verified by a specialist gynecologist and was at an expert level

→ broaden the range of topics, providing the young person with answers to all the questions they may have (and there are always many, of course)

→ it was even more enjoyable to read and watch (you'll definitely love the new visuals!) , and the illustrations made it easier to navigate the changes in your body

And we did it :) In addition , under the patronage of the SEXEDPL foundation, whose goal is also to fight taboos, myths and sexual disinformation. Together we raise awareness!

Have questions? We have answers!

How is it different from the previous book version?
It is verified by a gynecologist. This time we have written it in an inclusive language and expanded it with even more information and illustrations, including anatomical ones. You will find stories from the life of the author, Paulina Pomaska, funny anecdotes, useful advice and even recipes!

Who is this e-book for?
First of all, for people who are preparing for their first period – we provide them with friendly and sensitive content full of support and substantive knowledge. Secondly – ​​for parents and guardians who want to talk to their child about menstruation. This e-book will be the perfect guide for them.

What will you learn from the e-book?

You will learn, among other things, what organs are responsible for the period, how the menstrual cycle works, what colors the period has, and what the first visit to the gynecologist looks like. And how it is that some breasts grow earlier, while others have to wait a bit ;)

In what format will I receive the e-book?

After placing your order, you will receive it in your email – in convenient digital form in pdf and epub formats, to be read on your phone, tablet, Kindle and similar readers.

See the e-book

Welcome to the club under the patronage of SEXEDPL

"At SEXEDPL, our motto is "there are no stupid questions" - school does not provide us with answers to questions that interest us or embarrass us, and at home we are often embarrassed to ask them. It is fantastic that a book is appearing on the market that will allow us to go through the topic of the first period with tenderness, without taboos, but also in an inclusive way and taking into account the diverse needs of menstruating people. I would like to come across it before my first period and I hope that it will help many people - if after reading it they still feel the need to discuss what they are experiencing, the experts at SEXEDPL are waiting"

– Martyna Wyrzykowska, Managing Director of SEXEDPL

Hmm, what about the first period?

A soft landing in the world of menstruation is possible. Build healthy habits from the very beginning and choose healthy products without chlorine, pesticides and artificial colors!

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