Tampon and pee – we dispel your doubts

Just think – if you had to change a tampon after every pee, it wouldn’t be very cost-effective to use one at all. If you drink enough fluids during the day, you should also go to the bathroom regularly. If you had to throw away a tampon after peeing, none could probably be inserted for the claimed 4 to 6 (maximum 8) hours .

Can you pee with a tampon?

Yes, you can! In a healthy person, a tampon does not block the urethra in any way and does not interfere with urination.

Also read our text about tampons and virginity .

Are there any cases where a tampon interferes with urination?

Yes, they do happen – in people with diagnosed organ prolapse, the bladder may press against the vagina , which can actually make it difficult to urinate. In such a case, the tampon may additionally disrupt the proper functioning of the organs , making it difficult to fully empty the bladder. People with this problem should be under constant medical supervision.

This time we will only address the issue of peeing with a tampon by healthy menstruating people.

Also check out our guides: how to properly insert a tampon and how to remove a tampon .

Pee with a tampon

It is possible and completely normal. Pee comes from the bladder and comes out through the urethra. On the other hand, a period, or menstrual fluid, starts in the uterus (it is the shed lining of the uterus and vaginal epithelial cells) and comes out through the vagina . This is where we place the tampon to absorb menstrual fluid, so it does not interfere with the urinary system.

Tampon and pee

Unfortunately, the construction of the tampon forces some contact with urine. The string attached to the tampon protrudes from the vagina, so when you pee it hangs freely and it is almost certain that it will eventually be hit by a stream of urine. If you dry yourself with toilet paper at the end and watch how long you wear the tampon in your vagina, this will be a hygienic solution and not a health hazard.

Important note for people who struggle with recurrent or chronic vulvar itching – a wet string can irritate the vulva and intensify the itching!

So if this is a problem for you, or you simply cringe at the thought of a tampon string wet with urine, try grabbing the end of it while peeing and tilting it to the side.

Do you know how to choose the right tampon? Read our article .

Do you have to take out a tampon every time you pee?

No, you don't have to take out your tampon every time you pee. Only do it if you've had the tampon in for 4 to 6 hours (maximum 8, remember the reminder here ), if you notice a leak , or if you feel discomfort.

Do you know where to throw away your used tampons? Find out in this article.

As you can see, peeing with a tampon is neither complicated nor dangerous. I want to emphasize that the worst thing you can do to yourself is to postpone peeing because of the tampon. Only then can your health be at risk.

So with or without a tampon – pee for your health!

How do I use tampons, pads, period underwear, and menstrual cups? , "Planned Parenthood", plannedparenthood.org/learn/health-and-wellness/menstruation/how-do-i-use-tampons-pads-and-menstrual-cups [accessed on April 15, 2022].
The facts on tampons — and how to use them safely , "US Food and Drug Administration", fda.gov/consumers/consumer-updates/facts-tampons-and-how-use-them-safely [accessed on April 15, 2022].